Page One Hundred Thirty-Seven.
Just an update on my weight reduction diet...
So far, I've lost between 14-17 pounds, depending upon the hour. I had my body fat checked at the gym yesterday and it was 19.4 %. I'd like to loose another 10 and get my fat down to 17% or lower. But, that may be too much. However, I've not yet tried on my older pants. I think I'd like to loose another 3 or 4, then try on some of my vintage, college-era trouser from the '80's and see how they fit.* (This will be in another couple of weeks.)
If this whole weight loss thing is successful, my new weight stabilizes and I don't regain, then perhaps I'll blog about what, specifically, I've done. Just what America needs: another weight loss plan. yeah...
*Isn't it sad when your own old clothing can be referred to as "vintage"?
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